TRAINING

Pick the work you need

Every option is built for defensive linemen, edge rushers and linebackers, from youth through the pros. Sessions are filmed so you leave with something to study.

Individual session

60+ MINUTES

One-on-one work on your rush plan: get off, hand placement, angle of attack and the counter that fits your body type and skill set.

/Skill set specific
/Technique build
/Live one-on-ones
/Session recording

Film study

45+ MINUTES

Whether its general consultation questions about recruiting or plans for parents, a coach, or trainer that wants to chop shop, or an athlete that wants to sit down and break down your own tape, what you won, what you left on the field and the plan going forward.

/Cut up review
/Tendency notes
/For anyone ( Coach / trainer / athlete / parent)
/Follow - up Drills

SmALL GROUP SESSIONS

75+ MINUTES

Competitive, high-intensity training. Athletes work through position-specific drills, compete in live reps, and learn from shared coaching with instant feedback.

/Position-specific development
/Competitive drills & live reps
/Real-time coaching & feedback
/Session recording

Remote FiLm Breakdown

Delivered in 72 hours or less

Game plan breakdown of the offensive line, the protection and the play caller you face next. Tendencies, weaknesses, keys, and exactly. how to capitalize.