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High School
College
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Piece By Peace Performance
Train With Me
Youth
High School
College
Pro Athlete Services
Video Content
Train With Me
Youth
High School
College
Pro Athlete Services
Video Content
3/23/26

Faster Get Off Technique

Start to “load,” in your 2-point stance. Inch your way towards the ground during cadence. Worst case, you fall into a 3-point stance. Build momentum before the snap so you can blast off. Elite get off = sacks.

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Chris@PieceByPeacePerformance.com

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Virginia Beach, Virginia

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